Chris Pratt embarks on intermittent fasting diet, Report

Angelo Anderson
January 14, 2019

Yesterday, Chris Pratt took to Instagram again to reveal that he is in the middle of moving.

The Bible-based fast is inspired by Old Testament prophet Daniel, and restricts participants to unleavened breads, fruits, and vegetables.

"It's going to coincide also, coincidentally, with the "Lego Movie 2" junket", he said.

According to People Magazine, the Daniel Fast is a faith-driven diet "similar to a vegan diet" as it only allows the person to consume food "grown from the seed". Day three of the Daniel Fast, check it out.

Refined and processed foods, leavening agents, sweeteners, alcohol, tea, coffee and fizzy drinks are excluded.

The "New Year Fast" began "at sunrise on January 6 and completes at sunset on January 26", though the website states that anyone who is interested in taking part can "enter into a 21 day period of extended prayer and fasting" at any time.

The Jurassic World star is so jacked up on his new truck that he's offering to help other people move with it, so I guess if you're keen to try your luck, you can go ahead and slide into his DMs like he says.

The actor recently opened up about how he was struggling to stay fit during the holidays. "And I've been eating", he said in an Instagram story last month. "Social media stuff can be so ugly and so nasty and it can make us hurt one another but I'm trying to motivate ya". Back in December, he also tried intermittent fasting.

Just this week, Chris Pratt told his followers in an Instagram story, "Hi, Chris Pratt here. It's actually kinda cool", he continued.

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